What if I Don't Know What Caused My Social Anxiety?

In this episode...

 

Do you worry that you'll never know what to do about your social anxiety because you don't know what caused it?

Or maybe you feel there is way to much to work through to do it?

In this post, I'm addressing a viewer question that you may share:

“What if I don't know what the experience is that kick-started my social anxiety? Because I have so many experiences in my past that I need to address? How do I know what to do?”

I'm sharing two tips to address these concerns and break them down so you can immediately start taking action to overcome your social anxiety!

Check out the show notes page here and the weekly post is here.

 

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier