Social Anxiety Solutions - your journey to social confidence!
Health & Fitness:Mental Health
Free Yourself Emotionally from Social Anxiety (promo w/ special guest Dawson Church)
In this episode...
I'm sharing a clip from my interview with expert Dawson Church PhD as we discuss how to free yourself from social anxiety.
You do so by using an emotional release technique.
Because social anxiety is an emotional problem, not a logical one.
You cannot think or reason your way out of it.
If you could, then you wouldn't be here :-)
Check it out and share what your experience has been with trying to think your way out of your anxiety.
Check out the show notes page here and the weekly post is here.
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
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