What If They Don't Like Me? (How to Fix This Fear)

In this episode...

 

I'm sharing a common fear people have and its: "What if they don't like me?"

Go from fearing what others think of you to being okay whether they like you or not. That is the aim and we will cover how to do that here!

Here is more of what we'll cover:

• An exercise to tune into where you are with the statement "I like myself"
• Why is it that you're afraid that people don't like you
• A powerful technique to eliminate the problem
• An exercise to try out the technique 
• Consider what energy you are putting out into the world

It hurts to not feel liked and you CAN get to a safe place where this feeling will no longer affect you. 

For the show notes go here.
For the full post and video go here. 

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier