Health & Fitness:Nutrition
What If I Keep Gaining Weight Forever?!?! [feat. Annie Cappetta]
2022-01-25
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Worried that if you start eating intuitively, you’ll gain weight for the rest of your life? Listen to this episode featuring SociEATy member Annie to ease your mind!
In this episode, we discuss:
- How Annie’s unhealthy relationship with food began
- How and why the COVID-19 pandemic led to an increase in eating disorders
- The pit and the peak of Annie’s intuitive eating journey
- Books, art, and other resources that helped anchor Annie
- That it’s okay if you eat intuitively and gain weight at first
- And much, much more!
View full show notes here!
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