To be clear, I’m not talking about the pop psychology version, or the manly man version of grit. I’m talking about the innate sense that you know something isn’t right in your body. In your mind.
This is just a short introduction. Really simplistic. More of an idea generator.
Please do not kill yourself. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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