Health & Fitness:Mental Health
Derek talks to Cara about her IBS & IBD diagnosis, her book 'Calm Your Gut', compassion, making changes, the connection between gut & mental health, the benefits of mindful breathing and stuck thinking!
More Episodes
Podcast #158 - Eleanor McSherry
2023-02-08
2023-02-08
Podcast #157 - Maximilian Le Cain
2023-02-01
2023-02-01
Podcast #156 - Lorraine Hogan
2023-01-25
2023-01-25
Podcast #155 - Josh Chanin
2023-01-18
2023-01-18
Podcast #154 - Stella O'Malley
2023-01-11
2023-01-11
Podcast #152 - Questions & Answers
2022-12-28
2022-12-28
Podcast #151 - Rosa Walsh
2022-12-21
2022-12-21
Podcast #150 - Another Milestone
2022-12-14
2022-12-14
Deep Dives 4: 'It's A Wonderful Life'
2022-12-12
2022-12-12
Podcast #149 - Arthur Goldwag
2022-12-07
2022-12-07
Deep Dives 3: The Jonestown Massacre
2022-12-05
2022-12-05
Podcast #148 - Seán Ó Tarpaigh
2022-11-30
2022-11-30
Deep Dives 2: 'Tomorrow Never Knows'
2022-11-28
2022-11-28
Podcast #147 - Brian Singleton
2022-11-23
2022-11-23
Deep Dives 1: "Midden"
2022-11-21
2022-11-21
Podcast #146 - Cher Gleeson
2022-11-16
2022-11-16
Podcast #145 - Alexander Weinstein
2022-11-09
2022-11-09
Podcast #144 - Dating (Apps) & Diets
2022-11-02
2022-11-02
Podcast #143 - Lisa Morton
2022-10-26
2022-10-26
Get this podcast on your
phone, FREE
