How to Handle Haters

Achievements and attention often seem to invite that one person who wants to contradict or devalue you. They come out of the woodwork, sometimes appearing friendly at first, and end up undermining something you're proud of. The truth is: there's little you can do to stop or change this person. But with the right mindset, you can use these moments to help you navigate your emotions and remember where you've been, who you are now, and why you are stronger than the others' projected negativity. 

In this episode, I talk about how I've learned to handle haters and how it's helped me live a happier, less stressful life.

Register for the Master Your Emotions 10 Day Challenge Registration by clicking here! If you register for the Master Your Emotions 10 Day Challenge, you'll also receive $100 OFF the Radiant Warrior Minimind! 

Schedule a FREE discovery call to discuss the Radiant Warrior Minimind here.

Download FREE guided meditation here.

Follow me on social media @coachtorigordon to connect and visit torigordon.com for more information. 

Moments:

6:09 - A summary of the IG post that inspired this episode

14:26 - Learning the truth of "what happened, happened" 

21:25 - Battling the notion that you're not enough

25:38 - Navigating external (and internal) resistance against self-improvement

33:55 - Returning back to the truth that you are enough as you are

Quotes:

" 'Who I am isn't enough' was the theme of my life..."

"True happiness is the absence of the search for happiness" - Peter Crone


Podcast production by ThePodcastEngineer.com. 

Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/

Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/

Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon

If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable!

Learn more about your ad choices. Visit podcastchoices.com/adchoices