Ep 72 The Search for the PERFECT Protein with Dr David Minkoff
Dr. Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness Newsletter and the Optimum Health Report.
Dr. David Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement.
He is board certified in pediatrics and has completed a fellowship in Infectious Diseases at the University of California in San Diego, which included research in developing new medicines to fight viral disease. As a clinical faculty member at the University, he also served as co-director of the Neonatal Intensive Care Unit at Palomar Medical Center.
In this episode our very own Holistic Health Practitioner Tonya Fines sits down with the very fit and energetic Dr Minkoff to discuss his latest book, The Search for the Perfect Protein.
"While regular medical practice if you have an emergency... these things are wonderful and they really help people but virtually for all the chronic diseases that people have, high blood pressure, high cholesterol, rheumatoid arthritis, auto-immune disease, Alzheimer's, MS, it's virtually worthless because none of the treatments actually target what's wrong.."
and
"I think that the people who aren't eating are organic are just virtually taking their life in their hands."
-Dr David Minkoff
Timestamps
4:07 How mercury fillings put Dr. Minkoff on a new path in his medical career
6:02 A conversation that had a huge impact in Dr. Minkoff’s life & career
7:36 Dr. Minkoff opens up his own office
9:06 If you orient someone to “why” they got this, you can begin to unwind the underlying factors
9:58 The innate intelligence of the body KNOWS what to do & it will handle it
11:36 Dr. Minkoff starts up BodyHealth
14:15 Dr. Minkoff leaves his audience of nutrition professionals speechless
14:36 If you read this book you will know more than your Doctor and your nutritionist
18:02 The connection between our genes and hunter-gatherer food
19:14 Our food today Is just really bad
23:10 How Dr. Minkoff got into this line of work
27:33 Just how many different proteins are there in the human body?
29:04 And the simplest protein in the human body IS . . .?!
29:31 The problem with a lot of our protein sources today is what?!
32:50 Dr. Minkoff unravels one of the theories of weight gain
37:10 Why all proteins are NOT created equal
37:24 What are the BEST protein sources
38:06 What is THE diet program that anyone can do that works
40:27 You can’t make proteins from BCAA’s
42:17 What is really in the collagen that you are buying
43:39 “I think that people who are not eating organic are virtually taking their life in their hands.”
44:31 The ONE thing you can do if you really want to take your health & put it into your own hands
46:40 Where you can get Dr. Minkoff’s Perfect Amino XP
48:09 The difference between men & women when discussing protein needs
49:22 Sub clinical nutritional deficiencies and the disease process
55:25 Where you can find Dr. Minkoff
56:14 The 3 big deficiencies
1:01:19 What can YOU can do
1:04:54 Dr. Minkoff’s Greens product
Resources:
The Search for the Perfect Protein on Amazon
The 7 Worst Testosterone Killers
Why Stretching Won't Make You Flexible
Perfect Amino Products from BodyHealth
Connect w/ Dr David Minkoff:
Lifeworks Wellness Center
YouTube
Connect w/ CriticalBench:
Youtube
CriticalBench.com
YouAreStrongByDesign.com
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