Episode 63: The Vagina Coach

Join host, Dr. Carolyn Moyers, as she chats with Kim Vopni, The Vagina Coach.

Kim Vopni has a BA in Psychology and a Post Graduate Diploma in Health and Fitness. She is a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Certified Pfilates Instructor, and a Hypopressive Method trainer.

Kim has combined her lived experience of her own pregnancies and births (and now perimenopause) and coupled it with all she has learned in the last decade of helping women and created online pelvic floor exercise programs as well as online coaching for women in pregnancy, motherhood and menopause.

It's time for pelvic health to be discussed and offered to all vagina owners! It's time to break through taboos and redefine how we think about women’s health.

https://www.vaginacoach.com/

https://www.instagram.com/vaginacoach/

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**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

#pelvicfloor #womenshealth #pelvichealth #postpartum #incontinence #pelvicfloorexercises #pelvicpain #postpartumfitness #postpartumbody #pelvicfloorphysicaltherapy #kegels #diastasisrecti #core #urinaryincontinence #fortworthgynecologist #skywomenshealth

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Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!

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Email: hello@skywomenshealth.com

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Https://www.skywomenshealth.com

617 Travis Ave, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

Listen to the SKY WOMEN PODCAST here:

ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642

SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ