Mental Health, Ayurveda and Yoga Therapy - 046
Colette and Amy discuss mental health and what causes mental imbalances according to Ayurveda and Yoga Therapy. They also give tips and guidelines on how to bring your body and mind into balance. They discuss the following:
Book an Ayurvedic online consultation with Colette here.
Click on this link for info on Colette's Digestive Reset Cleanse
Want to work on your habits and behaviour patterns? Check out Colette's Daily Habit for Holistic Health course.
Amy's Yoga Therapy for Mental Health starting Jan 2019
Thanks for listening!
Create your
podcast in
minutes
It is Free