74: Dr Rich Willy - Running Researcher & Physical Therapist at University of Montana (Assoc Prof.)
In this episode of The Physical Performance Show I have a fire-side chat with Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) - Dr Rich Willy. During the episode Rich unpacks about running mechanics, injuries and research. We discuss, knee pain, strength training for runners, running shoes, running trends and technology as well as so much more.
Listen in as we delve into the following:
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