Download - Ask Dr Hazel E4: SHOULD I TRAIN FASTED?

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The Food Medic

Health & Fitness

Ask Dr Hazel E4: SHOULD I TRAIN FASTED?

2022-01-28

Download Right click and do "save link as"

This mini episode covers fasted training, pros and cons and advice on how to do it so it doesn’t affect your health and performance.

If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.

@thefoodmedic/www.thefoodmedic.co.uk