137. How to Stop Taking Criticism and Judgement Personally

🟡 In this episode - “How to Stop Taking Criticism and Judgement Personally”, you'll learn...

⠀⠀⠀⠀⠀⠀⠀⠀⠀

🔶 Why even though criticism feels like it’s about you, it really isn’t

⠀⠀⠀⠀⠀⠀⠀⠀⠀

🔶 Where yours and other people’s judgements come from

⠀⠀⠀⠀⠀⠀⠀⠀⠀

🔶 Why understanding yourself is key to understanding other people’s judgement

⠀⠀⠀⠀⠀⠀⠀⠀⠀

🔶 Why you should take compliments with a grain of salt

⠀⠀⠀⠀⠀⠀⠀⠀⠀

🔶 Why most judgement is self judgement

⠀⠀⠀⠀⠀⠀⠀⠀⠀

🔶 Why something good finally came out of the Real Housewives

⠀⠀⠀⠀⠀⠀⠀⠀⠀

…and much more!

⠀⠀⠀⠀⠀⠀⠀⠀⠀

So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

⠀⠀⠀⠀⠀⠀⠀⠀⠀

If you’d like to work together to achieve your Ideal Body goals, go here to see options - https://builtdaily.com