Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
How to Stop Worrying About Others' Opinions | Episode 145
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Years before recovery I was part of a spiritual sharing circle. One of the people who was part of that same sharing circle had been in AA for a long time, and one of the things he said all the time was, “It’s none of your business what other people think of you,”. It took me a long time to figure out what that meant. I was so codependent on others that I had no idea how to wrap my head around it. That’s why episode 145 of the Fragmented to Whole Podcast is about how to stop worrying about others’ opinions and start worrying about your own!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of worrying about your own opinions of yourself and actionable steps you can take right now to stop caring what others think.
Some of the talking points I go over in this episode include:
Ultimately, it’s not your business what others’ opinions are, especially their opinions of you, but rather the only opinions you should be worried about are those of yourself. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
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Ep. 128. Are You a Peach or a Pear? Not Everyone Is Going to Like You!
Ep. 137. Learn to Love Yourself: 16 Things I Learned about Self-Love in Recovery, Part 2
Ep. 136 Learn to Love Yourself: 16 Things I Learned about Self-Love in Recovery, Part 1
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