What Do You Do If You Have IBS But Don't Want To Restrict?
Have you ever struggled with gas, constipation, bloating, or diarrhea? We asked Samina Qureshi, RD to talk about how you can improve these symptoms WHILE ALSO working on your food freedom goals. Listen to this empowering interview and learn:
Dm us on Instagram after this episode to let us know your thoughts. We felt so inspired to improve GI health WITHOUT a side of diet culture after listening to Samina. How about you?
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Episode Resources:
This episode was sponsored by Your Latina Nutritionist with Dalina Soto
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