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The Michael Caz Podcast

The Michael Caz Podcast

Health & Fitness

The Shipping Container Challenge, Sensory Deprivation, and the Mental Toolbox with Brian

The Shipping Container Challenge, Sensory Deprivation, and the Mental Toolbox with Brian "Tosh" Chontosh

2022-01-31
Download Right click and do "save link as"

Brian Chontosh is a retired Major in the US Marine Corps and founder of Crooked Butterfly Ranch, a company that creates leadership experiences that test your confidence, comfort, and performance to the highest degree. In today’s episode we cover his experience as an ultra endurance athlete, as well as some of the mental skills he’s developed along the way that have allowed him to test new boundaries. 

 

Resources mentioned in the show:

Crooked Butterfly Ltd. 

Instagram

 

Books:

The 5 Love Languages

The Four Agreements

The Alchemist

Children Learn What They Live

view more

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2016-02-08
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