59: How to Ditch People Pleasing and Lean Into Self-Love with Paul Fishman
Have you ever felt like you were living your life for someone else?
It’s easy to fall into the trap of thinking that if you just do this one “thing”, other people will love you more. Many times, this pattern of people-pleasing can be extremely harmful to our physical and mental health.
Today’s guest on the Dr. Kinney Show, Paul Fishman, had the realization that most people are doing this, and their health was suffering for it. He made it his mission to teach self-love and show people how happy they can be if they are working to please themselves, not others.
Paul is the host of the top 100 podcast, The Road to Self Love, and creator of the Self Love "Diet", a 6-month transformative program that teaches you how to say yes to yourself, ditch the people-pleasing, and live the life you've always wanted.
His mission is simple, to empower and inspire a sense of belonging in each of us. Paul has been lauded for creating brave space, building a fiercely dedicated community, and helping thousands of humans love themselves unconditionally.
It’s a lot easier to point the finger at other people for your pain but sometimes you need to take a hard look at yourself to see what you really need to change. The key to becoming a healthier, happier you is to habitually nourish the devotion to your own individuality.
Make sure to tune in to hear all of the details!
Resources Mentioned:
Visit Paul’s website
Check out The Road To Self-Love podcast
More information on the Self-Love Diet program
Follow Paul on Instagram
I would love to connect on Facebook or Instagram!
Show notes available at www.drerinkinney.com/59
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