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Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE

Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE

Health & Fitness:Mental Health

002: THE ANXIETY EPIDEMIC : HOW TO MANAGE STRESS AND TAKE PREVENTATIVE MEASURES

002: THE ANXIETY EPIDEMIC : HOW TO MANAGE STRESS AND TAKE PREVENTATIVE MEASURES

2018-07-02
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Why are we always so stressed out? What happened? In this episode, I will dive into where the disconnect is and how we can get through it. 

 

Headspace App: 

https://www.headspace.com/headspace-meditation-app

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