Have you been experiencing tons of emotions lately that are driving you to eat more than usual?
Are you searching to understand what leads you to emotionally eat and other ways to cope with the root of what's going on?
Are you looking for insight and support as to how you can move forward with your health goals, and not have to worry about emotional eating anymore?
Then this podcast episode (and my free webinar in a couple of weeks) is for you!
Today on the @morethanyourweightpodcast I’m sharing five powerful steps to breakthrough struggles with emotional eating.
In this episode, you will learn about:Visit the episode's blog post for more details & resources here: http://www.madewell345.com/2022/02/01/5-steps-to-breakthrough-emotional-eating/
--- Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support
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