MMP Ep 242: Guest Host Alexis Sterbentz chats Postpartum Mental Health
While Laura is on maternity leave, Jess gets to sit down with a few good friends to chat some topical episodes and share new perspectives on a wide variety of subjects! This week Jess chats with good friend, postpartum doula, and health and nutrition professional Alexis Sterbentz all about postpartum mental health. Alexis shares her unique journey with two different postpartum periods, one of which was early in the pandemic. She also shares insight into the growing challenges moms face during this time from the broader perspective of a birth and postpartum professional.
As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our episode
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