40: Overcoming Imposter Syndrome

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Show notes:

2:50 - what is imposter syndrome & how to overcome it?

6:45 - knowledge is power

10:50 - your identity, ego and how they contribute to self-sabotage

13:10 - what happens when you shift your identity

13:50 - why a coach can help you and hold you accountable

14:45 - making a practical shift

18:30 - pushing through resistance

22:50 - creating internal safety

Quotes

“Applied knowledge is true power.”

“A lot of the time we need someone who believes in us even more than we believe in ourselves.”

“When you’re in the state of the most resistance, that is the point where you push through.”

“Remember that being ready is a decision that you make, not a feeling that you have.”