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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Kids & Family:Parenting

E016: What's it like inside an ADHD brain? How do you explain ADHD

E016: What's it like inside an ADHD brain? How do you explain ADHD

2019-06-13
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My good friend asked me to explain what is it like to have ADHD, so I'm doing my best to explain the chaos inside my brain. How can I concentrate on anything with this level of commotion? Good question. Sometimes I wonder myself, ha! I also share a few ideas on how to calm the storm inside, like ADHD medication, routines, life skills, white noise and a whole lot of trial & error. 
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More Episodes

E096: Stop the fighting: How do I get my spouse to understand my ADHD? How do I help my partner understand our ADHD child? Q+A Session
2021-06-10
E095: Stop the Summer Chaos! 5 Simple Steps to creating a flexible summer schedule for the ADHD family. Q&A Session
2021-06-03
E094: What is Mindfulness and How Can We Get Started, plus A Mindfulness Exercise for ADHD with Taucha Post
2021-05-27
E093: Mindfulness Techniques and ADHD: Treatment for ADHD Symptoms with Taucha Post
2021-05-20
E092: A Successful Mama's Adult ADHD Diagnosis Journey with Taucha Post - Women + Girls with ADHD
2021-05-14
E091: This ONE THING will create daily confidence, productivity, stop the chaos, and organize your life!
2021-05-06
E090: It's time to plan and organize your schedule by learning how to keep a calendar for ADHD brains: Peaceful, calm days are in your future
2021-04-29
E089: Tapping (EFT) as Treatment and Self Care for Adult ADHD with Kate Moryoussef
2021-04-22
E087: Pursuing Goals and Dreaming Big as Self Care for Adult ADHD with Yakini Pierce
2021-04-08
E086: A Successful Mama's Adult ADHD Diagnosis Journey with Yakini Pierce
2021-04-01
E088: A Successful Mama's Adult ADHD Diagnosis Journey with Kate Moryoussef
2021-03-31
E085: Improving Our ADHD Diet & Food Choices for ADHD Moms with Anna Rubano
2021-03-25
E084: A Successful Mama's ADHD Diagnosis Journey with Anna Rubano
2021-03-18
E083: Exercise & Rituals as Self Care for ADHD with Dina Quondamatteo, The ADHD Lawyer
2021-03-11
E082: A Successful Mama's ADHD Diagnosis Journey with Dina Quondamatteo, The ADHD Lawyer
2021-03-04
E081: First Steps for Moms with Attention Deficit Hyperactivity Disorder (ADD & ADHD), Part 5
2021-02-25
E080: Self Care for Moms with ADHD
2021-02-18
E079: Goal Setting for ADHD: Use microplanning to acheive microgoals
2021-02-11
E078: Choose Your Word of the Year
2021-02-04
E077: 5 Reasons We Fail at our New Year's Resolutions (and what to do about it)
2021-01-28
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