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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Kids & Family:Parenting

E003: First Steps for moms with ADHD attention deficit disorder, Part 3

E003: First Steps for moms with ADHD attention deficit disorder, Part 3

2019-03-14
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A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day. Today on Motherhood in ADHD, we are discussing first steps. Part 3 covers being honest with yourself, as it will allow you room to grow. Tough to do, but true!

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes
I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
view more

More Episodes

E133: Too Many Ideas? 3 steps to Step into a Visionary Role as an ADHD Mama: Recognizing your value and ADHD strengths with Angel McElhaney
2022-03-03
E132: Time Management Mastery Student Spotlight: Was It Worth It? ADHD Moms Tell All
2022-02-24
E131: Is Your ADHD Holding You Back? How to be Successful when you have ADHD
2022-02-17
E130: Live Coaching: Make a Daily Schedule that Fits Your ADHD Brain and Mom Life with Time Management Mastery Student Amanda
2022-02-10
E129: 3 Steps for Getting Your Crap Together! Time Management for ADHD Moms with Guest Host and ADHD Mom Entrepreneur Angel McElhaney
2022-02-03
E128: The Gut Brain Connection: How our gut health impacts our mind, hormones, and mental health with Heidi Hogarth
2022-01-27
E127: Feeling the Rage before your Period? Beyond PMS: Symptoms & Treatment for Premenstrual Dysphoric Disorder (PMDD)
2022-01-20
E126: The #1 Reason Your Day Feels Chaotic and Out of Control as a Mom with ADHD - Top 3 Episodes Encore!
2022-01-13
E125: Self Regulation: Executive Function and ADHD - Top 3 Episodes Encore!
2022-01-06
E124: Emotional Regulation: Executive Function and ADHD - Top 3 Episodes Encore!
2021-12-30
E123: Why It's Difficult to Prioritize Your To-Do List and Actually Stick with your Plan as a Mom with ADHD
2021-12-16
My 40th Birthday Gift for You
2021-12-14
E122: Tantrum or ADHD Meltdown? How to Deal with our Children's BIG Emotions with Dr. Laura Froyen
2021-12-09
E121: Estrogen, Progesterone, and Your Menstrual Cycle: Do scientific research studies prove that our ADHD symptoms are affected by our hormone levels? with Dr. Michelle Martel
2021-12-02
E120: 4 Things You Should Do To Prepare for Your ADHD Diagnosis Appointment: Taking the fear out of this intimidating and scary step: Q+A Session
2021-11-25
E119: Teaching your ADHD Child Chores and Responsibilities as an ADHD Parent… how on earth do I teach my child skills I don't even have??? Q+A Session
2021-11-18
E118: How to Help & Equip Your ADHD Child with Katelyn Mabry
2021-11-11
E117: Afraid of Labeling Your ADHD Child? Plus How to Talk About Your ADHD with Your Kids: A Successful Mama's Adult ADHD Diagnosis Journey with Katelyn Mabry
2021-11-04
E116: Cycle Synching Basics for ADHD Women: Your Hormones are Your Energy Superpower
2021-10-28
E115: Does your menstrual cycle affect your ADHD? Hormones, periods, and ADHD symptoms
2021-10-21
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