Setting Realistic Nutrition Goals

Eating healthy isn’t just a choice, it’s a commitment.

A commitment many fail to fulfill for themselves when life gets in the way and priorities get re-shuffled.

In this “Random Fit,” hosts Wendy Batts and Ken Miller, along with featured guest Kat Barefield, registered dietitian and NASM Master Instructor, explore realistic steps to help you, or your clients, see long-term success through proper nutrition.

This episode helps separate fact from fiction on healthy ways to consume food on a daily basis.

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3gx55hb