Marathon Des Sables 2021: Run Your Best in an Ultramarathon with Hazel Harrison
Marathon des Sables, also known as MdS or the Sahara Marathon, is a seven-day ultramarathon of 250 kilometres in the Sahara Desert. It’s one of the toughest foot races, and its 2021 edition is considered the toughest with around a 50% dropout!
In this episode, Hazel Harrison joins us to recount her experience leading to and during the marathon. Ultramarathons are already tough, but with people coming out of lockdowns, it became even more challenging! Hazel shares her success was in being able to ask for help, staying resilient and learning to listen to her body.
If you want to learn more about running your best in an ultramarathon, then this episode is for you!
Here are three reasons why you should listen to the full episode:
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ResourcesHazel Harrison is an ultrarunner who recently participated in Marathon de Sables. She is also a certified breath coach and a certified professional transformational coach with over 30 years of experience. Hazel specialises in directional coaching, business coaching and mentoring teenager coaching, team coaching, bespoke leadership and team workshops.. She is also the owner of Nose2tail Doggy Daycare in New Zealand.
Want to learn more about Hazel’s work? Check out her website.
You can also connect with her through Facebook, LinkedIn, or email.
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To pushing the limits,
Lisa
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