Fuel Up Fridays: [Eating Disorder Awareness Week w/Janikka Blair Murray] Real AF chat about exercise addiction, how to navigate mindLESS eating, and the biological basis of disordered relationships with food & fitness.
What a beautiful conversation!! We are sharing our knowledge, experience, and perspectives with you so that you can feel informed and empowered to make the changes in your life to behaviours, patterns, people, places, and things that are no longer serving you! This conversation is FIRE! You will FEEL this deep in your soul, you will UNDERSTAND this and feel understood, WE GET YOU.
In this episode, we jammed on:
Connect with Janikka on social media:
Instagram: @themotherstongue
Website: https://www.themotherstongue.com/
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Connect with your host Bria on social media:
Instagram: @bria.wannamaker
TikTok: @bria.wannamaker
To work with me visit my website: https://briawannamaker.com/
Here’s what I do:
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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