Relax and Enjoy Your Food

There is no such thing as bad food, it is just bad diets, so says Craig Good.  Various life events caused him to rethink his relationship with food, and a keen skepticism led him to carefully evaluate the mistakes we make, the myths we accept, and the potential reasons we have an epidemic of diet-related illness and an internet packed with fad diets.  The punchline is common sense, but comes after a discussion of food facts, psychology, and a prescription for healthy eating.

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Relax and Enjoy Your Food Website
Relax and Enjoy Your Food  Trailer
 
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The Talking Biotech podcast is distinct from Dr. Kevin Folta's teaching and research roles at the University of Florida. The views expressed on the show are those of Dr. Folta and his guests, and do not reflect the opinions of the university or Colabra.