The One Day At A Time Recovery Podcast
Health & Fitness:Mental Health
OC196 Nikki Myers from Addiction to the Yoga of 12 Step Work
Connect with Nikki Myers
Visit Website: y12sr.com
Lightning Round Answers:
Book recommendation: Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life by Dr Jill Bolte Tayler
Favorite Quote: Next good, right, honest thing
What I wish I knew: Recovery isn’t linear
Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen
Hello Loves,
Thank you for downloading the podcast, my name is Arlina, and I’ll be your host.
I’m excited to introduce you to today’s guest, the super fabulous Nikki Myers. She is the founder of y12sr, a website and community that combines yoga and the 12 step program in such a beautiful way, that it’s an experience you don’t want to miss.
We talk about her recovery journey that started after she reached a bottom from crack cocaine and alcohol in 1987, and how her journey included a couple of relapses, but ultimately lead her to the beautiful place of peace where she is now.
Before we jump in, please be sure to subscribe on iTunes, Spotify and follow the podcast on Instagram, @odaatpodcast for daily inspiration and resources.
At the end of this conversation, my heart felt full from all the wisdom she shared and I hope you feel the same. So with that, please enjoy this episode, with Nikki!
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