Reframing and Taming Your PMDD Rage

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How many times have you been in PMDD and had a full on story about how something your partner said or did was so messed up and then next thing you know you are looking at them differently or even worse, they look different to you

Have you ever noticed that when you are feeling offended, disrespected, not valued or appreciate d that you partner begins to look differently to you?

They begin to look less attractive and all of the features about them that you do not particularly like are now magnified

You can feel yourself cringe at the sight of them and you ask yourself what are you even doing with this person and think how much better your life would be without them

Well during PMDD, this is pretty much the norm every single month and it can sometimes get to the point to where you are constantly pulling and pushing and your partner and they never know if you’re coming or going

To you this may seem emotionally and often times physically exhausting

If this is something that you constantly struggle with every month I suggest you go to my website www.inlovewithpmdd.com and purchase my signature PMDD affirmation cards and use them as a remind, I believe they are now priced at only 9.99 because I wanted to make sure they are affordable for you to use again and again each month. 

You can also book a private session with me with you or you and your PMDD partner on my website or DM me on Instagram @ inlovewithpmdd and we can go through these reframing and taming techniques together with real life situations that are going on in your relationship. It is amazing to see how quickly my PMDD Partners transform after these sessions and go back to having the relationship that they desire and deserve.

Remember that I am here for you, we are in this together and most importantly…You Got This!