Dr Stephen Poulter, renowned Los Angeles based clinical Psychologist and author shares insight to this important topic that effects so many of us.
-From our Daughters learning boundaries by saying "NO"
-To being able to say "NO" at the work place.
Whether we admit it or not, this is a topic we all could listen and learn from.
-When we don't set boundaries people tell us who we are.
-When we fail to set boundaries, we are filled with shame, which leads to regret, which leads to disconnection from our best self.
Join in and listen to the amazing advice that Dr Steve brings to the Show Up.
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