Healing Frequencies of the Human Body

Leading health expert and radio show host Nancy Addison talks with sound therapy specialist, Sharon Carne with Sound Wellness and author of “Listen From The Inside Out".  Sharon talks about how certain frequencies of sound are used as part of holistic therapies with nervous system and brainwaves to promote healing of the body and mind. Sharon discusses frequency and how it is food for the nervous system, helping to reduce stress, anxiety, and fear. Sharon demonstrates some easy breathing exercises that will support nervous system and calm the body and mind. Sharon’s website is sound wellness.com