Ep66 From Overweight and Overwhelmed to in Control and Full of Health

Join Dr Lucy as she chats with Monique, a super high achieving women who has spent years on the diet rollercoaster. Monique was on boards, committees and even climbed to Everest base camp! She shares her story where, as a busy mum of five, working and studying full time, she lost herself. As menopause approached she found herself overweight and overwhelmed. She was pre-diabetic, suffered intense joint pain and reflux. She had social anxiety and decreasing self-esteem. By a chance encounter she heard about the 12 week mind body rebalance. She has turned the clock back and reclaimed both herself and her health.

The doors to the 12 week mind body rebalance are now open and close Feb 4th
https://www.rlmedicine.com/12WMBR

Link to blog
https://www.rlmedicine.com/blog/permanent-weight-loss-requires-more-than-a-meal-plan

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