Simply Complicated with Katie Ford
Health & Fitness:Mental Health
Mate, there is absolutely no shame in my game when I say that I am super triggered by Valentine's Day. The second all the gift ideas start rolling through my feed and inbox, my chest gets tight. I know why, I do the work around it but it may not be because of the reason you think. I actually love Valentine's Day. I love it so much but there's also grief there and that's A-OK.
How do you feel about V-Day? Perhaps there's another day that feels loaded for you? Have you ever thought about it? Do you know how to do the work around it?
LET'S DIVE IN! I got you covered friend.
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