While listening to this podcast, you can take some mindful moments to analyze and see clearly who the challening, demanding, and negative people are in your life? In the beginning of the podcast, I am offering you ways of becoming aware to who they are, understanding the characteristics they will have in common, and how to spot them. Also, I'm discussing why we allow them in our lives and ultimately how to safeguard yourself from them and their energy. Some of these people you can let go off others we can't but we can get emotionally distance.
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