059. What if you gave yourself permission to be who you really are? What if you gave yourself permission to do what YOU want to do instead of judging yourself or doing what you think you “should” do, based on internal or external expectations? In today’s episode I explore the concept of giving yourself permission, by using it as a tool for opening up to opportunity, possibility, and unlocking your full potential. I will also teach you how to write your own permission slip as a way of being kind to yourself by honoring your needs and feelings.
Work with Alyssa
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YOU'RE INVITED!
Autumn Equinox: A Seasonal Ritual and Reset
Join me on the first day of Autumn, Sunday, September 22 at 11am EST for a virtual workshop as we welcome in the energy of a new season!
Our practice will include
*Participants receive an “Autumn Equinox Anti-Inflammatory Recipe and Ritual Guide.”
Click for details and to register.
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Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
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