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Adult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring Diagnoses

Adult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring Diagnoses

Health & Fitness:Mental Health

S2 Episode 1 - Further Along the ADHD Track: Finding That Moment of Clarity

S2 Episode 1 - Further Along the ADHD Track: Finding That Moment of Clarity

2022-02-04
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Hello and welcome to a new series!!!
In this episode I will be discussing the next stage of my ADHD journey and the new self-realisations I have discovered. I talk about my next stage of acceptance and living with my diagnosis and the compromises and changes I have made along the way!
❤️ the podcast? Please rate and review!
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: 
Instagram: @adult_adhd_journey 
Facebook: @adultadhdjourney 
Email: adult.adhd.journey@gmail.com

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More Episodes

A Podcast Update
2023-10-31
The ASD Breakdown, Part One
2023-05-31
S3 E1 - A New Diagnosis Arises
2023-05-24
S2 E6 - ADHD: Medication Hacks, Inventions and a Whole Lot of Rambling!
2022-11-04
S2 E5 - Come With Me to the Land of ADHD
2022-10-25
S2 E4 - Taking a Step Back and Putting You First
2022-06-09
S2 E3 - Getting ‘The Ick’, Things in Moderation and Advice For the Partners of Those with ADHD
2022-03-03
S2E2 - My ‘Other’ Personality, Uncontrolled By ADHD
2022-02-20
Adult ADHD? Podcast Update
2021-12-15
Episode 26 - ‘All or Nothing’ and the Incapability To Find a Happy Medium
2021-11-30
Episode 25 - ADHD in the Workplace
2021-11-25
Episode 24 - Avoiding Conflict and Having a Lack of Assertive Qualities
2021-11-22
Episode 23 - Maladaptive Coping Strategies: Unhealthy ‘Survival’ Modes That Hinder Your Adaptation to Difficult Circumstances
2021-11-11
Episode 22 - Indecision, Adapting to Change and Portraying Narcissistic Tendencies
2021-11-04
Episode 21 - Insomnia, Having a Hindered Level of Emotional Growth and Self-Protection From Future Hurt
2021-10-28
Episode 20 - ‘I’m Sorry’: the Relationship Between Hyperactivity, Anxiety, Lethargy and Shame
2021-10-21
Episode 19 - She’s Got The Whole World in Her Hands: Other People Devaluing Your Diagnosis, Binge Eating and Why You Turn Cold
2021-10-14
Episode 18 - The ‘Impressive’ Lack of Ability To Learn From One’s Mistakes, Distractibility, and Living in a Self-Created Internal Universe
2021-10-07
Episode 17 - FOMO and Always Jumping From One To The Next
2021-09-30
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