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SeventyFive/25

SeventyFive/25

Health & Fitness:Mental Health

Little Bits of Happiness

Little Bits of Happiness

2022-02-02
Download Right click and do "save link as"

During episode 2, Falicia and Vanessa talk about how to find and add little bits of positivity into your day to combat the stressors that first responders are likely to be exposed to on a daily basis.

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More Episodes

Episode 48-Work/Life Balance Pt.1
2024-09-13
Episode 47- Urge Surfing
2024-09-06
Tidbit- Cycles
2024-08-30
Tidbit 9- Deepening Connections
2024-03-05
Tidbit 8- Moral Injury
2024-02-13
Tidbit 7- Managing the Holidays!
2023-12-24
Episode 46- Interview with Jared S.
2023-12-19
Tidbit 6- Relaxation Ideas
2023-12-12
Episode 45- Self Sabotage
2023-12-05
Episode 44- Retirement with Chief Dave Riviere Pt. 2
2023-11-28
Episode 43- Retirement with Chief Dave Riviere Pt.1
2023-11-21
Episode 42- Dealing With Days Off
2023-11-14
Episode 41- Relationships
2023-11-07
Episode 40- Addiction
2023-11-02
Episode 39- Keys to Happiness
2023-06-20
Tidbit 5- Body Awareness
2023-06-14
Episode 38- Firehouse Family Retreat
2023-04-04
Episode 37- Stress & Resiliency Pt. 2
2023-03-28
Episode 36- Stress & Resiliency Pt. 1
2023-03-21
Episode 35-Self-Soothing
2023-02-28
  • ←
  • 1
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