Health & Fitness:Fitness
In this episode we interview one of our incredible coaches, Laura Nagel. Laura is not only an incredible coach but is equally, an incredible athlete. Laura has been running since she was a teenager, representing New Zealand and spent 6 years running in the United States taking part in the NCAA system. More recently Laura has claimed the New Zealand titles for both the mile and the 3000m for 2022 and is on the hunt for more podium spots. We speak to Laura about her running journey, her learnings growing up as an athlete and how she see's change for womens sport in the future.
Follow Laura on IG - @lauraanagel
Follow Femmi on IG - @femmi.co
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