Did you know that headaches are the most common form of pain? We’ve all had them and we’re all guilty of running to the medicine cabinet for some ibuprofen. But if you have a headache because you’re dehydrated, taking ibuprofen doesn’t really solve the problem. It’s just a bandaid! We want to get to the root cause of your headaches (beyond a tight ponytail). And also recommend some of our favorite natural ways to get rid of them!
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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
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