BodCast Episode 118: Balanced and Barefoot

In this video, Tim talks with Angela Hanscomb, author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children. Angela is also the creator of TimberNook, a movement program that gets children outdoors and moving the way they were designed. If you have kids, this is the show for you.

To read Balanced and Barefoot, click here: https://www.amazon.com/Balanced-and-Barefoot-audiobook/dp/B01IDSEQW8/ref=sr_1_1?crid=177RFLWTA2JB1&keywords=balanced+and+barefoot&qid=1644514604&sprefix=balanced+and+b%2Caps%2C82&sr=8-1

To learn about TimberNook, click here: https://www.timbernook.com/about-timbernook-sensational-outdoor-play-experiences/

--- Support this podcast: https://anchor.fm/original-strength/support