Nutrition & Health with Deano & Beano
Health & Fitness
A Salty Podcast: Effects On Health & Performance
Brian and I chat about salt/sodiums effects on health and performance.
We cover:
Why do we need salt?
The importance of electrolytes.
High blood pressure/Hypertension and salt.
Salt recommendations.
Salt considerations for athletes and specialised jobs.
https://www.instagram.com/brianohaonghusa/
https://www.instagram.com/dean.mcaloon/
https://www.instagram.com/triagemethod/
Coaching:
https://triagemethod.com/online-coaching/
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