Health & Fitness:Alternative Health
Misty Dullahide is an avid barefooter and a Biodynamic Leader at Mt. Zeil Wilderness Park in Central Australia where she actually operates a food forest in the desert. Throughout this week's episode we delve into her barefoot journey and how it has made her think differently about her physical and mental health, we talk through how she found herself in a desert farm and the lessons she’s learnt along the way, the amazing power of connecting with nature on a deeper level and the parallels between caring for a garden and caring for our own health!
Follow Misty's journey on instagram, see Mt Zeil Wilderness Park for yourself, or learn more about Biodynamics and Permaculture.
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Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh
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