Is Health About More Than What You Eat and How You Move? with Deanna Belleny Lewis MPH, RDN

Have you heard about the social determinants of health before? Addressing the impact of systemic problems on health is becoming more common - and for good reason! Though individual behaviors matter to your health, they are not the be-all-end-all solution that diet culture says they are. In this episode, we interview public health expert and Registered Dietitian Deanna Belleny Lewis MPH, RDN to discuss:

• What are the social determinants of health? Why does knowing about social determinants matter?
• How can people who live with low access to health care, groceries, and safe spaces to move work on their health?
• What can people with privilege be doing to dismantle the structures that reinforce social determinants others can’t change?

We’ve included some resources to keep learning about this topic. What were your reactions to this episode? Direct message us with your reactions - we want to hear from you!

Finding our podcast useful? Leaving a rating or honest written review helps us get found so we can support more women in becoming the first in their families to break the diet cycle! Thank you for your support.

Episode Resources:

• Follow our guest Deanna at @deanna.rdn or @diversifydietetics
• Join the Break the Diet Cycle Podcast Community: @break.the.diet.pod
• Connect with Melissa on Instagram: @no.more.guilt
• Connect with Dalina on Instagram: @your.latina.nutritionist
• The resource Deanna mentions are White Supremacy Culture and The Social Determinants of Health
• Donate to Diversify Dietetics at https://www.diversifydietetics.org/

This episode was sponsored by Your Latina Nutritionist with Dalina Soto

• Get your free Intuitive Eating guide at: https://yourlatinanutrition.teachable.com/p/quick-intro-to-intuitive-eating

Ready to find food freedom with Chulas like you? Join the Chula Club at www.yourlatinanutritonist.com