Download - 18: Falling in Love With Your Body with Danika Brysha

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The Primal Kitchen Podcast

Health & Fitness:Nutrition

18: Falling in Love With Your Body with Danika Brysha

2022-02-14

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TW: Disordered Eating

This week, Morgan sits down with entrepreneur and former model Danika Brysha. During their discussion, Brysha speaks candidly about her struggles with body image and her journey into the modeling industry. Trying the Whole30 Diet opened Brysha's eyes to the power of food physically and mentally, and inspired her to start her own meal delivery company, ModelMeals. Brysha speaks openly about the financial stresses that come with successful entrepreneurship.
In this enlightening conversation, Morgan and Danika Brysha talk about everything: from the impact of mainstream media on body image to mindfulness and meditation to the link between personal growth and organic gardening, to self-care and self-worth.