REAL TALK - Kicking Mum Guilt; Imposter Syndrome, Sex drive, Self care with Elaine Benson

We have Elaine Benson mindset coach and guru on the podcast. Liv & I ask our burning questions including:

How to combat imposter syndrome

How to minimise the pressure we put on ourselves

How to love your body

How to combat mum guilt

and so much more

Using science backed techniques Elaine talks us through how to navigate the cocktail of emotions we feel as parents. A coaching session not to be missed!

References:

Instagram/ Tik Tok: @iamelainebenson

Website: https://www.iamelainebenson.com/

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