[INTERVIEW: Orlena Cain] Emotional regulation, healing, growth, intimacy. UNBECOMING your conditioning, and how to spot trauma bonding.
Just in time for VALENTINE'S DAY, the ultimate self-love episode. Orlena exudes a confidence and I know that you're going to feel empowered to set boundaries, take care of yourself, and how to start healing yourself so that you can have a better relationship with yourself AND with others.
In this episode, we jammed on:
Connect more with Orlena:
Instagram: @orlenacain
Website: https://orlenacain.com/index.html
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Connect with your host Bria on social media:
Instagram: @bria.wannamaker
TikTok: @bria.wannamaker
To work with me visit my website: https://briawannamaker.com/
Here’s what I do:
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
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