Creating a Dream Life From a Place of Coherence with Dr. Mark Halpern

To the outside world, today's special guest Dr. Mark Halpern was a confident and capable chiropractor with a growing practice. He hid that he was living a double life. Dr. Mark excelled at sports and whenever he could, he succeeded at physically demanding, extreme and often dangerous outdoor adventures. Yet, this was a man suffering from crippling anxiety when not caring for a patient or skiing off a cliff.  It was through the pioneering research done by the HeartMath Institute, that Mark discovered the concept of Coherence. When the heart and brain are operating coherently, people experience emotional health, more inner peace, increased physical wellbeing -- and -- most importantly -- an ability to respond to external situations, fearful or worrisome thoughts and other stimulus from a place of equanimity and emotional strength. It gives someone more choice of how to respond to any circumstance—without reacting from old patterns and rutted neuropathways. He is now sharing his methods for achieving Coherence in the groundbreaking new book and online course Coherence Revolution: Finding Flow on Your Journey to the Present Moment.   Dr. Mark Halpern is a Chiropractor, Author, Lecturer and Certified HeartMath Practitioner. He is also certified in additional healing modalities; Psych-k and Ho’oponopono. In both his personal and professional life, Dr. Mark has been drawn to methods that promote optimal health and healing of the brain, body and spirit.