Download - #69 - 5 Reasons Your Shoulder Hurts

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The Anatomy of Therapy - Rebuild Yourself

Health & Fitness

#69 - 5 Reasons Your Shoulder Hurts

2022-02-15

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In Episode 69 of TAOT we discuss 5 Reasons Your Shoulder is in Pain!
The five we discuss in the podcast are:

1) Positional
2) The Terrible Too's
3) Ribcage and Trunk Mobility
4) Asymmetrical Halves
5) Weaknesses and Imbalances

At the end we give some actions to take to start improving your shoulder today!

Enjoy!

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