Download - Ep 214 // How to Continue Progression & Breaking Through Plateaus

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The Movement, Strength & Play Podcast

Sports

Ep 214 // How to Continue Progression & Breaking Through Plateaus

2022-02-16

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This week on the podcast we're discussing the importance of how we keep progression, avoid or even more importantly how we deal with plateaus in our training. . This episode is jammed packed with practical advice from Tim & Jacko that you can implement into your own training straight away to ensure you continue to enjoy progressing with your own training. . LINKS MENTIONED: Workshops in 2022 Online & In Person - https://schoolofcalisthenics.com/calisthenics-workshops-retreats