29. Inner Seasons (Part 2) - Navigating Inner Autumn w/ Tumelo Moreri
In this 2nd part of our mini-series, we explore one of the 4 Inner Seasons of your body as a woman - Inner Autumn (premenstruum) and mostly known as "PMS" in the mainstream.
In the episode, we unpack the inner landscape of Inner Autumn and explore the sacred tasks & initiations of this inner season; the sacred invitations you can lean into to support yourself & your body during this inner season; and, the gifts that are accessible to you through this inner season.
Listen to the full episode to hear about:
~ Why Inner Autumn (premenstruum) might be a season characterized by inner turbulence & an inner dis-harmony and how to navigate this and support yourself & your body better.
~ Learn about some of the sacred tasks, sacred invitations & initiations you might be called into in Inner Autumn and how to lean into and surrender to these.
~ Learn about the challenges that might emerge as a result of living in a non-cyclical world as a cyclical being & how to navigate these.
~ Learn how to work with your Inner Critic to identify the areas in your life that require attention, further development, or readjustment in aligning to your highest desires & purpose.
~ Learn some practical outer actions you can take to support yourself during the season & to harness the inner power accessible to you through Inner Autumn.
~ Begin to learn how to sync your life, work & leadership with the ebb & flow of energy within & across your cycle such that you’re better resourced and feel nourished, supported & grounded.
Listen to this (and more!), and let’s journey further in your path of inner healing & expansion.
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Referenced Resources:
- Podcast Episode: Building a Conscious Relationship with your Body.
- Blog Article: Understanding Menstrual Cycle Awareness (MCA).
- Blog Article: Womb Healing 101 - What you need to know about Womb Healing.
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ABOUT TUMELO MORERI.
Tumelo Moreri is a Womb Medicine Woman helping mostly women leaders to heal their inner womb wounds & inner leadership pains so they may get to experience joy, bliss, confidence & freedom in their bodies, their leadership and lives.
Her work sits at the intersection of leadership, spirituality and personal healing & reconciliation, and is anchored within extensive training in leadership and integrative coaching, and in alternative mentorship and training in African Spirituality, Ancestral & Cosmic Wisdom, Cosmic Womb Wisdom, Sacral Body Wisdom, Body Healing Work, Pleasure & Intimacy Work and Sacred Sexuality.
Her healing offers include once-off healing immersions and a 16-week Private Healing Program for women seeking to heal and bring about deep transformation in their bodies, their leadership and lives.
Read more and work with Tumelo at www.tumelomoreri.com
Instagram: @tumelomoreri
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